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My epic surf moments are sadly few and far between, but there's something about being faced with either ducking under or trying to catch a wave that's meditative, exhilarating and fun - and that floaty feeling when you do catch one defies description.

As we pulled up to the Tivoli Évora my kids and I expressed some scepticism for its eco claims - after all, swanky hotels are some of the most energy intensive facilities on our planet.

During World War II Sally Noach saved around 600 people by giving them false papers.

Now his daughter Lady Irene Hatter has gone in search of the truth about the father wouldn't talk about his wartime activities

Arsenal can still make the investments required to compete, even if they spend more time in the Europa League - despite the financial implications of not finishing in the Premier League's top four, according to managing director Vinai Venkatesham.

Eric Dier is ready to finally return to Portugal in what will be a "very special" occasion when England play in the Nations League Finals next summer.

England boss Gareth Southgate has hailed Harry Kane after the Spurs forward grabbed a late winner to send the impressive Three Lions through to the UEFA Nations League finals.

England hosted Croatia at Wembley in the UEFA Nations League on Sunday. Read on for Layth Yousif's match report.

Arsenal midfielder Lucas Torreira says the intense rivalry between Uruguay and Brazil will make their encounter at the Emirates Stadium a competitive and full-blooded affair.

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Help your loved one rediscover their independence in a safe, comfortable environment that can offer them the support they need.

In a blacked-out room, illuminated by vibrant LED lighting, equipped with a top of the range sound system and closed off from the outside world is the ideal setting for you to focus on working out.

Movin London is a circuit based high-intensity interval training studio only a few minutes walk from Camden Town underground station. Co-founder Craig Eleftheriou explains how you can find the best work out routine for you and how the right environment will help you get the best from your training.

Lindamood-Bell is offering students in north London the chance to improve their reading and comprehension with tailor-made programmes

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