Getting fit in a women-only training environment

I would like to state that I did not set out to use the article (Shaping Up, H&H, October 2) as an opportunity to criticise British Military Fitness (BMF). I fully support BMF and the work that they do; they have done a great job over the years of promot

I would like to state that I did not set out to use the article (Shaping Up, H&H, October 2) as an opportunity to criticise British Military Fitness (BMF).

I fully support BMF and the work that they do; they have done a great job over the years of promoting outdoor fitness. I was led to believe that the article would focus solely on the sessions for women that I run and it was not my intention that it be used as a means of portraying BMF in a negative light.

The sole purpose of the article from my point of view was to provide my small start-up business with publicity and to let women know about the outdoor fitness sessions I offer.

In addition, contrary to what the article stated, these sessions were set up because I wanted to offer a women-only training environment where they have the opportunity to get fit together outdoors in a very small personal, supportive and friendly group of six to eight women.


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The sessions are affordable and are designed to provide women with an alternative way to get fit and have fun. I tailor each session to meet the training objectives of each participant and provide them with an insight and understanding into various fitness techniques to achieve better results.

I am therefore very disappointed that this misunderstanding has occurred and that it has caused distress. I hope we can all now move forward from this unfortunate incident. Please contact me for further information on these fitness sessions on 07961 347 146 or claudiageorgiades.pt@gmail.com

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CLAUDIA GEORGIADES

Fitness Trainer

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