Runner completes 496-mile challenge in 31 days for charity

Jake Portner, from North London, took on the challenge as a tribute to NHS staff who saved his father's life.

The challenge, named Project 496, saw Mr Portner run an increasing distance each day throughout October, starting at one mile and finishing with a 31-mile run on the final day.

Mr Portner said: "I was born here and my two siblings, my brother and sister, were also born here. It was always the local hospital and when my parents had both of their surgeries here as well, that made it even more special.

"My mum donated her kidney to my dad. It was a tough time but they've made a full recovery."

He completed the final run at the Royal Free Hospital, where he was greeted by friends, family and NHS staff. Along the way, Mr Portner completed several meaningful runs, including one alongside the surgeon who operated on his mother.

He also ran laps around Emirates Stadium, returned to his childhood school to run with staff and pupils, and completed 27 miles along the London Marathon route.

Reflecting on the experience, Mr Portner said: "It's been amazing. People have been joining in for the runs, people donating, people who have come along to cheer me on throughout the month, people who've made food for me to meet me halfway so I can have something to eat and then run off again. Then seeing everyone back at the hospital was just amazing."

Jake’s father, Jonathan Portner, said: "When it became obvious that I needed a kidney, it was recommended I go to the Royal Free Hospital and they've been outstanding – we can't thank them enough."

Mr Portner raised a total of £28,065.93 for the Royal Free Charity.